Category Archives: Baby Exercise

A Walk in the Park

Our after dinner routine often begins like this: “LET’S GET READY! READY! GET READY! YOU GOT YOUR HELMET? YOUR SHOES? LET’S GO!!!!!!” Often spoken as loudly as the capital letters imply.

And then E-Man runs to put on his shoes, grabs his helmet, gets put into his car seat and then our little red hatchback flies off into the night. No quiet time or winding down time for this family.

We often reach the park at around 9 pm. I know, most other toddlers are in bed before eight, but ours goes to bed about 10, well, ok 10-ish. I finish work late and because he has nothing better to do during the day than to sleep, eat, poop and play, so the night is family bonding time.

We almost always go to the Bishan-Ang Mo Kio Park. It’s a beautiful space with a waterway running through it.

We often spend our time playing with this spinning top catapult that you catapult into the air so you can watch it fly with the breeze with its inbuilt LED light flickering away amongst the park lamps.  E-Man loves this especially because he gets to pick up the top wherever it lands. Sometimes our spinning top catapult attracts other young kids who stop and watch us play. Sometimes I let them have a go as well. Most other times we bring our big bottle of bubbles and let E-Man run after the bubbles.

E-Man at Bishan Park
E-Man at Bishan Park. Can you see MacDonald’s across the waterway?

We aren’t the only ones in the park.

Once, as we walked towards the space we often occupy, we met an older couple dancing in rhythm with a ball and racquet. We were all mesmerised for a while. It looked a bit like tai chi or qi gong, but yet different. I had personally never seen anything like that before. E-Man loved it. He watched them for a while, enjoying the traditional Chinese music blaring from their small transistor radio.

After a while, when they stopped for a break, we went over to talk to them. Conversations always flow easily with a baby in your arms. They let him play with the ball and we realised the ball wasn’t as light as it seemed. They explained what they were practising was called rhythm ball”, a form of tai chi (I think). They even gave me the opportunity to try out their steps. It was certainly not as easy as they made it look! They actually told me that there’s a lady who teaches a group of rhythm ball enthusiasts every Friday and Saturday evenings from 8 pm. I actually went to the park once during those times, but didn’t see anyone, sadly.

Another reason we like the park is because we get to see and meet so many dogs! E-Man is a HUGE animal lover. Every time he sees a little dog he HAS to go up and grab it. Much to the delight of the owner. They just love seeing a little baby run up to their dog to give it a big hug.

E-Man with me and Peaches, the dog my sister was dog-sitting
E-Man with me and Peaches, the dog my sister was dog-sitting

We also play catching and hide-and-seek. I can’t imagine anywhere else in the entire world where a baby can run completely uninhibited in a public park at 9 pm at night.

Oh, I guess at this juncture I should explain why he has to wear a helmet to the park. Yes. It’s because he runs TOO freely that sometimes he topples over. Most of the time it’s my fault because I play a serious(ly fun) game of catching with him. The park is so big and wide and safe that we just run like crazy people everywhere and once he ran too fast and toppled over head first on the path. I heard a thud. Do not judge me.

Needless to say, he has worn a helmet from that time on. It’s actually become a ritual for him. Like he knows that before he gets out of the car, he needs to put his helmet on. Then when he gets back into the car, he gets to take it out.

A few times since then, while playing hide-and-seek, he has accidentally bumped his head on a pole, which was completely pain-free. He even noticed the difference the helmut makes and insists on it when he goes out now.

Apart from the dog-walkers and rhythm ball dancers, I’ve come across late night picnic goers, cyclists, sword fighters, Thai boxers (I think?) and people just sitting on benches talking on phones.

It’s a really safe space for the community. I must also confess that there’s also a large MacDonald’s in the park. I’m not sure what the health conscious amongst us have to say about that, but we personally like it. We can go in and buy a cone anytime we want or even, I confess, chicken nuggets.

E-Man is also thoroughly tired out by the time we get home at 10. So by the time he gets home, he is completely spent and ready for bedtime. Really, raising E-Man is a walk in the park.

Advertisement

So you think you need a baby walker?

When Baby E was about five months old, my mother bought him a little walker, convinced that he would need it when he turned six months. Oddly enough, the hyperactive baby that he is, didn’t quite like the walker because he couldn’t figure out how to move in it. Even though his feet touched the floor and the wheels were in full working condition, he would just sit there looking annoyed that we put him in this blue coloured contraption.

He preferred to be free. Since learning to crawl at around six and a half months he has become a champion crawler and has recently, at nine months, mastered the art of going up and down steps.

But of course, just crawling has its limitations because one’s head is generally focused on the floor and one’s elevation and view of the world is a lot lower than one would like. So, at about nine months he came up with his own “walker”.

Baby E's own makeshift walker
Baby E’s own makeshift walker

Yes.  He started realising that the space between his IKEA highchair (that incidentally my mother picked up from a garbage pile somewhere – yes we take reduce, reuse and recycle very seriously) was just perfect for him.  So this is how he has been moving around recently.

Baby E walking out to the patio in his makeshift walker
Baby E walking out to the patio in his makeshift walker

 

The good thing about this, is that he keeps himself entertained and this mode of transport and entertainment can be easily replicated anywhere.  He started pushing chairs at my grandmother’s house last week.

Baby E pushing chairs at great grandma's house
Baby E pushing chairs at great grandma’s house

 

The bad thing is that if the chair is not stable, it can topple over.  Also, it is very very noisy and can scratch the floor.  Lucky nobody has complained and luckily all our chairs have felt protectors!

No, a rocker is not a good chair to push around
No, a rocker is not a good chair to push around

The funniest part about it is that he is VERY VERY serious when he is pushing the chairs around.  As though he feels it is his duty as a baby to push the chairs around.  He can be laughing and smiling before, but the moment he decides its time to push the chairs around, he puts on this serious look on concentration.  I guess that’s why he hasn’t really fallen yet!

Do tell me how your pre-walker gets around!  I’m interested to know! 

Totally Floored – An Activity for An Active Baby and Mummy!

One of my earliest memories is sitting on my grandmother’s red tiled kitchen floor.  I am not sure what I was doing on the floor, probably chewing a toy or clanging on a stainless steel pot with a wooden spoon.

It has come full circle since I am now on the floor once again with this new activity that I have been playing with Baby E.   He is now 7.5 months but it can be played the moment they start crawling or even during tummy time when they are in their early infant stage.  It is “Follow the Leader”, or our variation of it.  What I do is get down on my hands and knees and crawl in front of him.  When he sees me crawling around like him his face just brightens up.  It’s so beautiful to see!  He then laughs as he tries to follow where I go.  So I crawl in front and then urge him to come follow me.

crawling baby copy

Whilst crawling on the floor, I have actually discovered a whole new world — from his point of view!  I feel like Baby E is not the only adventurer in the household now!

IMG_2145

It also encourages him to crawl more and practice his motor skills.  Previously, all he wanted was to be carried because I guess that was where the grown-ups were at.  We talked down to him and I guess from his perception, all the fun was happening up on top and if you know his character he does not want to miss out on the action.

IMG_2150

Now that I have been crawling around the floor with him, he is more willing and even excited to crawl!

By the way, don’t you just love his hot pink Charlie Banana cloth diapers?  #Realmenwearpink!!! 😀

My Water Baby – Swimming with Baby

One of the weekend activities that my whole family looks forward to is bringing Baby E swimming.  It is really a family affair because it takes us at least an hour to get out of the door and then another half an hour to drive to the pool.

We first started him when he was just four months old.  At that age, he wasn’t quite sure what to make of the water.  He kept staring at it and kept his fists clenched — probably due to stress!

babe e swim

Now, at nearly seven months, he seems to have really taken to the pool.  Granted, I have also let him play in his bathtub which helps him get used to the water.  Last Sunday when we went to the pool, he got used to it quite quickly (it had been quite about a month since his last swim) and very quickly started to kick and splash around.  We also dunked his whole head underneath the water a couple of times.

Some people mentioned to me that they put arm floats on their babies.  I personally don’t think it is a good idea because it breeds complacency.  When the baby is in the water, you need to be fully alert.  The baby can drown in a matter of seconds.  That is why constant exposure to water is important because it helps the baby to instinctively keep calm and not panic.

swimming with kungs

I also read that it is important for babies to learn to float on their back – just as a survival skill.  So that was what I was trying to teach Baby E on Sunday!  He really did so well and even started kicking on his back as well!

When we first started swimming, we used to use Charlie Banana cloth swimming diapers in S as they were a very thoughtful baby shower gift, however he has since out-grown them and now we use absolutelybaby diapers.  I’m not quite sure about them because they don’t have the nice padding that the Charlie Bananas have but they seem to do the trick.  He also wears a pair of Osh kosh b’gosh  swimming trunks over them.

wpid-imag1500.jpg

I know some people use disposable swimming diapers.  I’m not sure how those work, seems strange and I’m not too sure about all the chemicals that go into the diapers!

We also use MILK BABY suncreen for babies to protect his delicate skin from the harsh sun!  So many things to worry about now with a baby.  Haha.  I put it on his body AND his bald head.

Would love to hear from you.  How old were your kids when they went swimming for the first time?  Did you use cloth or disposable swimming diapers?